Real-World Tech Detox for Young Adults

Reclaim Freedom with a Real-World Tech Detox for Young Adults

Are you looking for a tech detox for young adults? At The Arise Society in Orem, Utah, we help students step away from digital overload to build healthy routines and true independence. If your loved one is struggling with technology, gaming, or screen habits, our program helps them reconnect with life, community, and themselves.

Why Choose Our Real-World Tech Detox for Young Adults?

• Proven support to reduce tech and gaming dependency
• Personalized therapeutic and academic plans
• Group and individual therapy focused on real-world experiences
• Mentor assistance 24/7, just a walk away
• Engaging social activities, nature outings, and college connection
• Safe, supportive independent living on the doorstep of UVU

Families send their young adults from across the country for our hands-on approach. We know what works because we see it every day: when our students face technology in a real-world setting, they build stronger habits than any “boot camp” could provide.

How Our Real-World Tech Detox for Young Adults Works

1. Intake and Personalized Planning
   We get to know your young adult’s specific challenges with technology. Together, we build a wellness, academic, and tech-limiting plan that matches their needs.
2. Integration into Community
   Our students move into shared apartments and begin attending college or vocational classes. Their daily schedules balance study, mentor support, and real-life activities, rather than hours spent on screens.
3. Therapy, Mentorship, and Accountability
   Weekly therapy helps explore triggers for tech dependence. Mentors help track progress, manage stress, and provide real-life feedback.
4. Reconnection and Growth
   As tech use drops, independence grows. Students discover activities, friendships, and strengths beyond their devices.

FAQs About Real-World Tech Detox for Young Adults

How long does a real-world tech detox for young adults take?

Most students stay 9–12 months. Our program is rooted in lasting change, not quick fixes.

Will my young adult lose access to their devices completely?

No, we guide responsible tech use. The goal is not total abstinence, but healthy, controlled habits.

Do you accept students with autism, ADHD, or anxiety?

Yes! We specialize in supporting neurodiverse young adults struggling with motivation, focus, and executive function, including technology challenges.

What happens after the program?

Graduates return to college or work with strong habits, confidence, and support for continued independence.

Take the First Step: Start Real-World Tech Detox for Young Adults Now

Don’t let technology hold your family back. Reach out for a private call about our real-world tech detox for young adults. Fill out our form, call us, or visit The Arise Society in Orem today.

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Real-world tech detox for young adults isn’t just another computer break. It’s a new beginning, with expert help every step of the way.

Sources:

https://www.zeamhealth.com/the-digital-detox-does-unplugging-really-help-mental-health/, https://www.mdpi.com/2076-328X/13/12/1004, https://behavioralhealthnews.org/digital-well-being-managing-screen-time-and-promoting-healthy-tech-habits-in-families/, https://www.psypost.org/two-week-social-media-detox-yields-positive-psychological-outcomes-in-young-adults/, https://journals.sagepub.com/doi/10.1177/20501579211028647, https://www.newportacademy.com/resources/restoring-families/digital-detox/, https://www.cureus.com/articles/336341-digital-detox-strategies-and-mental-health-a-comprehensive-scoping-review-of-why-where-and-how, https://www.news-medical.net/health/Is-Digital-Detox-the-Answer-to-Technostress.aspx