A Key Strategy Against Depression in Young Adults In our fast-paced and increasingly complex world, the mental health of young adults is a growing concern. Recent studies show a surge in depression rates among this demographic, signaling a need for effective...
Understanding Anxiety in Young Adults Anxiety is far more than occasional worries—it’s a pervasive feeling of apprehension that doesn’t fade away with time. Recognized as a common mental health condition, anxiety disorders can range from generalized...
Introduction – Depression in Young Adults The transition from adolescence to adulthood is a crucial period when young individuals are expected to embark on their “pathways to independence.” Yet, for many, this journey is fraught with obstacles,...
