Transitioning from Adolescence to Young Adulthood: What Families Can Do The transition to young adulthood marks a pivotal point, not just in our students’ lives, but in their families’ lives as well. Students begin to develop and explore their identities and interests...
How to Maintain Social Connections without Physical Contact With most of the world under shelter-in-place and quarantine orders due to COVID-19, thousands – perhaps even millions – of people are feeling the effects of isolation. Many people are seeing these...
Common Distractions When Working & Studying from Home While we acknowledge this is a strange time (being mostly home bound), there are plenty of distractions that can take away our focus and energy. If you’re not hitting your goals – especially now while students...
Imposter Syndrome – Do you feel like a fraud? Have you ever felt like you don’t deserve your accomplishments? Individuals with Impostor Syndrome tend to suffer from a very specific self-esteem issue: The belief that they are unworthy of success. It consists of...
Is Your Comfort Zone Holding You Back? Everyone has a “comfort zone,” a place when your activities and behaviors fit a routine that minimizes stress and risk. When we step outside of our comfort zone, we’re taking a risk and opening ourselves up to the...
Body Language Tips for Presentations According to a survey by the Association of American Colleges and Universities, oral communication is one of the most sought-after skills in the workplace, with over 90% of hiring managers saying it’s important. Some educators...
