Download our Free eBook: “The College Student’s Guide to Social Anxiety”

Anxiety has been rated as the number one mental health issue in the U.S. and many college students are struggling. One-third of college students will drop out, and more than 50% will take more than 6 years to finish their degree. These numbers are staggering, especially considering 28% of students drop out before entering their sophomore year.

Social anxiety can affect your way of life, keep you from living up to your potential out of fear and severe panic attacks, and can also keep you from having lasting relationships. The good news is that it doesn’t have to.

The College Student’s Guide to Social Anxiety provides supportive, actionable advice for coping with symptoms and overcoming certain behaviors to enjoy your time in college and achieve academic success that will pave the way for your future.

Part One:  Understanding Social Anxiety

Social anxiety defined
Social anxiety vs other anxieties
How common is it
Who gets it
What to look for
Common symptoms and struggles

Part Two: Living with Social Anxiety

Identifying triggers
Journaling
Medication
Getting support
Holistic approaches
Unexpected advantages

Now What?

When you seek treatment options, are patient with yourself, and surround yourself with people who understand your anxiety, your life will be much happier.

Download the free e-Book today:

https://ebook.thearisesociety.com/

 At The Arise Society, we help college students with anxiety, as well as other issues. Instead of living in a fabricated, controlled environment that leaves students lost upon reentering the real world, we work within the real-world academic environment to enable students to achieve success at their chosen institution. We are a transitional living, supportive therapeutic college environment, where college students – who have not been succeeding academically or are too overwhelmed with the everyday college life – come to us for a limited period of time.

Our trained professionals will help guide you to get back on track with personalized therapeutic, academic, and social support. Our participants come from colleges around the country to seek treatment, to gain experiences to cope in the real world, and to have access to a mentor 24/7. We will help you lay a foundation for success.

Part One:  Understanding Social Anxiety

Social anxiety defined
Social anxiety vs other anxieties
How common is it
Who gets it
What to look for
Common symptoms and struggles

Part Two: Living with Social Anxiety

Identifying triggers
Journaling
Medication
Getting support
Holistic approaches
Unexpected advantages

Now What?

When you seek treatment options, are patient with yourself, and surround yourself with people who understand your anxiety, your life will be much happier.

Download the free e-Book today:

https://ebook.thearisesociety.com/

 At The Arise Society, we help college students with anxiety, as well as other issues. Instead of living in a fabricated, controlled environment that leaves students lost upon reentering the real world, we work within the real-world academic environment to enable students to achieve success at their chosen institution. We are a transitional living, supportive therapeutic college environment, where college students – who have not been succeeding academically or are too overwhelmed with the everyday college life – come to us for a limited period of time.

Our trained professionals will help guide you to get back on track with personalized therapeutic, academic, and social support. Our participants come from colleges around the country to seek treatment, to gain experiences to cope in the real world, and to have access to a mentor 24/7. We will help you lay a foundation for success.